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#1
Dec 20, 2009
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He Who Makes A Beast Of Himself Gets Rid Of The Pain Of Being A Man.
1000 PUSHUPS
200 EACH CLOSE SHOULDER WIDE BARS PSEUDO PLANCH TIME OF:1 HOUR 10 MINUTES 12 SECONDS Now that being said I was hopeing to finish under 60 miniutes. Rep scheme and the style of pushups I chose did not help. I did them in sets of 20. Last week I did 66 sets of 15 and 1 set of 10. I had no set style of pushups to be performed. SO there was much more leniency last week. And now this is my final entry in this thread. Way too long I am gonna start a new one, and carry this post over there. Only thing thats gonna suck is I will have to look for my thread, instead of just hitting views, and having mine pop up to the top.
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT 
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#2
Dec 20, 2009
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IN THIS LONG POST I AM GOING TO COMPILE ALL OF THE WORTH WHILE VIDEOS FROM MY OLD log. Should take me a case of beer or so to finish.
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT Last edited by EvilOne; Dec 20, 2009 at 11:48 AM.
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#3
Dec 20, 2009
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Ok since you asked.. (O u didn't?).. here is my opinion.
The key to this kind of high rep training is doing high reps of hard exercises. Not very high reps of easy shit. For example, 100 reps of strict as fuck L pullups, 100 reps of pistols and 100 reps of some challenging push for you, maybe 100 hspu. How about a workout of 100 muscle ups.. or start with only 50. I think that shit is the real key. 1000 reps is just ridiculous. Obviously insane... but ridiculous.
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#4
Dec 20, 2009
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__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT
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#6
Dec 20, 2009
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Quote:
How long are you going to keep up with the high-rep stuff? A few months or so?
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The best revenge is to survive yourself. --Henry Rollins To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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#7
Dec 20, 2009
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__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT
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#8
Dec 20, 2009
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OLI, go eat a dead skunks ass. D I am going to do this for 8 weeks. This is the end of week 2. But I have noticed, just like Iron said about himself dropping weight. I have been eating like a freaking horse. And honestly I have been eating some bullshit just to get the xtra calories.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT
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#9
Dec 20, 2009
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Cool will be watching, It shall be interesting to see the results in 6 weeks from now.
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If you are going to hit like a girl, at least hit like a big girl. "Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress." - Alfred A. Montapert
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#10
Dec 20, 2009
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still keeping tabs.... and good moving posting vids. now i get an immediate reference to exercise vids and such
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masta9 has spoken....... To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
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