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#151
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Quote:
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"Victory is reserved for those who are willing to pay it's price." - Sun Tzu |
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#152
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EO I've got a question for you. Have you actually done 10 SOH in 20 minutes?
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In the end your life was either an example or a warning. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Impossible is not a word it's just a reason for someone not to try. |
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#153
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Bummer about the elbow, didn't you just get over a wicked case of tendonitis. Hope it heals up quick.
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#154
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21:15, or 21:39, is my p/r. My "goal time" is 19:59 or better. I have been slacking on conditioning. I am planning on hitting it hard soon. I just use 10SOH as a "test" Have you done it?? It is a mind f_ck at best.
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT |
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#155
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Quote:
Tomarrrow is my first day back after a 5 day rest.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT |
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#156
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2-9-10
2 Db Bp 100x10 (pr) 100x7,6,6 Preacher Curls 115x2, 125x2,3 Rope Pullups +45x3, 70x3, 80x1 B/w 10,12 Core Constant Tension Inclne Situps 20, 50, +25 20 Incline Leg Raises B/w 10, +8 10 Winsheild Wipers 1x20
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT |
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#157
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Great work on your PR!!!!!!!!!!!!!!!
I have said it before and will say it again "your a freakin' STUD!!!"
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If you are going to hit like a girl, at least hit like a big girl. "Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress." - Alfred A. Montapert |
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#158
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can you do that with a barbell?
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"anything worth doing, is worth doing well" -???????? start date 8/13/2010 current burpee count 3,000 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. goal by new years meet rickvv's 14,600 on 8/16/10 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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#159
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I would surely hope so, have not lifted like that for many years
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Standing With Few, In a Crowd of Many To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. EvilOne vs. Olinek To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Naa, I don't think thats enough ... Don't see any jump out of an airplane without my parachute, or out ran an airplane about to take off and started flying myself ! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. AMIT |
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#160
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in a sense it should be easier because you don't have to worry so much about balancing the weight.
__________________
"anything worth doing, is worth doing well" -???????? start date 8/13/2010 current burpee count 3,000 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. goal by new years meet rickvv's 14,600 on 8/16/10 To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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