BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more

Showing Visitor Messages 1 to 4 of 4

Jan 03, 2010
ThankQ

I have edited the post, enjoy the variations!
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Aug 08, 2009
bladerunner

Erik, always respected your approach, can you give any advice on neck pain? I haven't worked out since March and it is affecting me in many negative ways.http://bodyweightculture.com/forum/s...ad.php?t=13957 I would really appreciate any advice you can give.
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Jul 18, 2009
tom1989

hi.im a brand new member. and you replied to my introduction thread.
i noticed on another post, you said you have a reccurent shoulder injury.
i just wanted to ask you some advice.
i dislocated my shoulder a 3 times in 3 weeks. i was playing rugby, and it came out of socket cause i took some massive blows.
it is better now.
but both of my shoulders look different.
i was wondering if you have any tips on how to equal out the muscles?
cheers
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Jun 08, 2009
TheStickyOne

Thanks for the advice
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About Erik

Biography

I'm a professional writer, and ex-professional actor and fight director, and an exercise addict sinc

Location

Toronto, Ontario, Canada

Interests

Martial arts, stage combat, reading, learning

Occupation

Writer

My Fitness Goals

Stay in shape past 40 (which is coming up fast), improve my strength/endurance, and be able to do 10
Signature

Small Magics by Erik Buchanan, published by Dragon Moon Press.

My Blog: erikbuchanan.blogspot.com