cheesedog

Hello
I wonder if you could help me.
I'm looking for some brand new Isometric lowerbody exercises for a client who has Chondromalacia Patella.
I will be gratefull if you can help me out.
Thanx

Hello! to bodyweight warrior.
I'm here to help people with there fitness goals.
check out my video on youtube.search for IronWolverine1973

Thanks for the reponse. I will check out the routines.

Thanks Cheesedog

Thanks Cheesego

Thanks and feel free to jump in on telling me any exercises I should do

Sup dude I'm new how do you post blogs

What part of Kentucky are you in? I live in Florence.