Everything Push-Ups

[juggledex]

Saw this on T-Nation today. Looks like something we can all enjoy.

Everything Push-Ups
by Nick Tumminello
http://www.t-nation.com/article/most_recent/everything_pushups

[Patrick1968]

Nice - thanks for the link

[hairlesswookiee]

thanks for the info. i've never heard of the "winged" scapula problem before. looks pretty painful.