Death by Bodyweight [Archive] - BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more
PDA

View Full Version : Death by Bodyweight

juggledex
Dec 04, 2007, 12:16 PM
Death by Bodyweight
How to get a great workout with no equipment!
by Ian King
http://www.t-nation.com/readArticle.do?id=459685
olinek
Dec 04, 2007, 07:21 PM
Good to see that kind of stuff from T-Nation .. but truth is, it seems we are far more knowledgeable here on the subject of getting effective full body routines out of bwe.