a full body workout for anyone

[Chico]

Anybody got a link for a such workout?
Anybody got something?
I would love a workout that trains all the body, i can train everyday

[juggledex]

Do circuits of (the reps and sets numbers are up to you and how much you can handle):
Bridge, Squat, Push-up, Pull-up, Dip, Handstand Push-up, Horizontal Row

and here's the basics, as always:
http://www.youtube.com/watch?v=418fNl6UjHs