sulsa
Aug 09, 2007, 10:19 PM
Hi everyone,
I just came across this today... I'm just absolutely amazed at the articles, videos and pics. Seriously great and inspiring stuff!
In my 20's I earned a blackbelt/instructor certificate in Hwarangdo. After that came marriage and kids and full time jobs. I'm sure many of you can relate at the strength and flexibility you lose and the soft cuddly roundness you gain... ;)
For years I've done pullups on the shelves in my father's machine shop. After getting a desk job, I moved to the playground down the street at 6:30 in the morning. I absolutely love it and have created a 30 min. regiment of different exercises that, at 37 years old, has gotten me to 18 full extension pullups in a row...
...but this place... you guys... oh my GOD! I'm truly impressed and inspired! A place where guys and girls that hate the gym scene, know what true strength means and who share ideas, goals and accomplishments. I'm really looking forward to reading more and learning more! :)
I just came across this today... I'm just absolutely amazed at the articles, videos and pics. Seriously great and inspiring stuff!
In my 20's I earned a blackbelt/instructor certificate in Hwarangdo. After that came marriage and kids and full time jobs. I'm sure many of you can relate at the strength and flexibility you lose and the soft cuddly roundness you gain... ;)
For years I've done pullups on the shelves in my father's machine shop. After getting a desk job, I moved to the playground down the street at 6:30 in the morning. I absolutely love it and have created a 30 min. regiment of different exercises that, at 37 years old, has gotten me to 18 full extension pullups in a row...
...but this place... you guys... oh my GOD! I'm truly impressed and inspired! A place where guys and girls that hate the gym scene, know what true strength means and who share ideas, goals and accomplishments. I'm really looking forward to reading more and learning more! :)

