Exercises in Gravity Advantage

[dooj]

Hello All:

I was thinking of purchasing Gravity Advantage but was curious of the exercises in the book. If anyone knows the exercises can they please post them. I already have Never Gymless by Ross and did not want to purchase the book if the exercises were repetitive.

I have access to a dipoing station at home and also was thinking about purchasing GAM however, was concerned that it was an advanced program. My goal is to increase my strength with primarily bodyweight exercise, I also supplement this with a couple of olympic lifts.

Any information would be greatly appreciated.

Thanks!