Fresh meat [Archive] - BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more

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nonlethalwilson
Jul 16, 2007, 12:36 PM
I'm an Exercise Science undergrad in Utah, and am looking for ways to vary my work out routine. I'm working on improving my pull-ups, push-ups and endurance (about 4-5 miles/ day on trails).