Whats going on everyone?

[Shotim]

Hey Guys, bit of a lurker to this site and it was always down or you couldnt view anything. Came over today checked it out and its working, I registered and here I am. I am all about BW have been training that way for about a year and a half. I enjoy it cause its quick, and in my opinion better for my body then weights, plus your body doesnt cost you anything compared to weights. My main goal is to build an amazing physique that is is functionally fit using only bodyweight. My strength is doing great but I am still after some aesthetics mainly a more defined and a bit bigger chest, as my back is amazingly defined from all the pull ups/chin ups I do as well as climbing. Still trying to find a way to really develop the chest using only body weight, mainly the upper chest but pretty much the chest in general. Alright guys thanks for your time and their is my Intro, glad to be here and look forward to what I can learn here.

Tim

[cheesedog]

Welcome to the forum! If you're interested in chest building, check out the "Chest Building Bodyweight Workout" section of the forum. There's a good program all laid out there.

[Shotim]

Appreciate that Cheese, also I was reading somewhere on here about level 1-7 or what not workouts? Could you direct me on how to find these? Still trying to get used to the forum, most forums I frequent the very first post is on top, not in the back, can anyone help me change this if its a setting, or is that how the forum here is set up? Just the same I am all about bodyweight, so kinda hard for me not to love this site.

Tim

[Celcius]

Appreciate that Cheese, also I was reading somewhere on here about level 1-7 or what not workouts? Could you direct me on how to find these? Still trying to get used to the forum, most forums I frequent the very first post is on top, not in the back, can anyone help me change this if its a setting, or is that how the forum here is set up? Just the same I am all about bodyweight, so kinda hard for me not to love this site.

Tim

Hey Tim,

Welcome to the forum. The level programs are located here http://bodyweightculture.com/forum/vbarticles.php?do=category&categoryid=1. They were moved to keep everything more consistent.

As for the last post to be seen first, some members were complaining that they don't like it that way and we had to ask the guys working on this site to switch it for us to this mode. Nevertheless, we have sent a request their way so that they see if it's possible to have both.

Cheers!

-Celcius

[Shotim]

Hey Celcius appreciate that. I dont mind it, just gotten so used to it the other way around. Thanks for the link.

Tim