introductions...

[Bek]

Hello everyone!
I also found this site through youtube and was highly impressed. And finally joined so I could see all the workouts again.
I'm a girl, so any girls here give a shout out so I know who you are.
I love to work out and am just getting back into the swing of things, and am always lookin' for something new and challenging - I've found it here.
Thankyou BWC warriors!
Bek

[koltz]

Welcome aboard , what are your goals and what are you doing as a workout?

[Bek]

I do cardio on the tred- I'm in Vegas and it's too bloody hot to go outside- and I have a smith cage in my dining room where I lift weights. Space is at a premium, but I make due. Then I throw variations in my workout for interest.
But this site has me excited to really push my body to it's limits. I love that.

[koltz]

And what are your goals?

[cheesedog]

Welcome to the forum!