New Member from NYC

[John Cintron]

Well I am 37 years old I like to workout with a weight vest. I like doing workouts from Ross Enamit and wayne scrapper fisher plus I have made my own workouts for strength and conditioining. I have thai boxing and brazilian juijitsu training. .

[Appleman]

Welcome aboard, John.

Which part of NY?

I am in Bronx/Queens.

[John Cintron]

I live in queens all my life. Question how do you get stripes here

[hara_12]

Rank is based on number of posts.

[John Cintron]

oh i thought it was on physcal conditioning. thanks

[Appleman]

oh i thought it was on physcal conditioning. thanks

The more you post, the better physical conditioning you are in. :wink: