modrocker
Jun 22, 2007, 12:12 AM
Hey guys,
I'm new to the forum and already learning a ton of cool exercises to tack onto my own PT. Quick intro though: 21, student, martial artist, amateur triathlete. I gave up on traditional weight lifting a year or so ago and have since switched almost completely to BW exercises but feel I have somewhat plateaued, so i'm hoping this will kick my butt back into high gear.
Jon
I'm new to the forum and already learning a ton of cool exercises to tack onto my own PT. Quick intro though: 21, student, martial artist, amateur triathlete. I gave up on traditional weight lifting a year or so ago and have since switched almost completely to BW exercises but feel I have somewhat plateaued, so i'm hoping this will kick my butt back into high gear.
Jon

