Dive-bomber vs Yoga Push-ups Part II

Click here to view this article (http://bodyweightculture.com/forum/vbarticles.php?do=article&articleid=15)

Thanks for the email. I was away for a while and was looking to get in shape. I had bodyweightculture in mind to look up exercises and keep putting it off.

I just tried the back up pushup only did 8. I now know what I have to do. :wink:

Thanks!