grapple buddy

[crazydan]

does anyone know how to make it? it is basically a hevy bag with arms and legs and head so you can practice the grapples on him.

[Moonduck]

http://www.geocities.com/fightraining/grapplingdummy.html

http://www.geocities.com/fightraining/grappled2.html

Two how-to articles. Enjoy.

[crazydan]

thanks alot. u are always so much help

[Moonduck]

Anytime, bro.