An aricle about what gyms don't tell you.

[Celcius]

Interesting read.

http://articles.moneycentral.msn.com/SavingandDebt/ConsumerActionGuide/10ThingsYourGymWontTellYou.aspx

[koltz]

Celsius , where have you been man?
Please look at the suggestion box.

p.s

About the article , Yes there are many cons to gyms , I would like to mention the mainstream weight loss epidemic , people run marathons on treadmills and eat "health" food like a bird , and when they loose just 10 pounds they have to adapt to this "lifestyle". while you could just build muscle mass with compound movements and it would keep the fat down and requiring little work as maintenance
to counter this some smart asses coined up hundreds of weight lifting mythes so much as it's offensive to people seeing someone with muscle mass on him \ her

[Celcius]

That's true,

let's see the suggestion box.

[cocusflute]

Another Israeli war nut is heard from.

[koltz]

Another Israeli war nut is heard from.
And who the f*** are you?

[comradebillyboy]

Another Israeli war nut is heard from.

koltz bends over backwards to help everybody on this site. If you have issues with the state of Israel, some political website would be a more appropriate choice for you.

[Fatman]

Yeah. That argument died out before it was even started (right about the time I was first joining the forum). Fortunately, the provoker doesn't post here anymore.

[cheesedog]

Everyone here seems to be here to learn and discuss fitness related stuff, not argue about silly, or at least unrelated crap. Which is one reason I'm here.