dips

[crazydan]

what do you guys do them on. I dont have a dip bar

[Moonduck]

Two sturdy chairs work. Just turn them back to back, with enough space between them, then put your hands on the backs of the chairs, bend your knees and dip. I think Paul demonstrates doing just that in one of the videos.

[crazydan]

alright thanks for that

[samurai69]

I have a pair of home made rings hanging from a doorway chinning bar

i try to do 100 dips and 50 pullups most days, above and beyond other training


:twisted: