adam1985
Nov 26, 2006, 07:49 PM
came across this site and im very impressed.
ive been weight training for around a year now, and loving it.
as im going travelling in just over a year i was very worried about the way my strength would suffer, but body weight training seems to be the answer to keep improving my strength with no gym access.
im currently getting over a shoulder dislocation which is very frustrating but i suppose i gotta give it time to heal properly, then i think ill add some body weight training into my normal weight training programme, and post some vids to let you know how im getting on.
great site.
ive been weight training for around a year now, and loving it.
as im going travelling in just over a year i was very worried about the way my strength would suffer, but body weight training seems to be the answer to keep improving my strength with no gym access.
im currently getting over a shoulder dislocation which is very frustrating but i suppose i gotta give it time to heal properly, then i think ill add some body weight training into my normal weight training programme, and post some vids to let you know how im getting on.
great site.