Greetings from Moscow

[antiggo]

Hello, I've been hanging aorund the forum for a while now.

I am from moscow, russia. 17 years old. I have practised parkour for a while, and this is the reason I am here. Parkour abilities depend a lot on a persons strength, and bodyweight training is an important part of parkour training.

Bodyweightculture is a great website! I'd like to thank everyone who is maintaining it and helping it to grow.

I have posted my workout regime here: http://bodyweightculture.com/index.php?option=com_wrapper&Itemid=8

This forum is a very good place, I am glad being here. :D

[Wallrider73]

Privyet! Kak dila?

I have visited Moscow a couple of times. Very cool city.

I see you like parkour too. Have you ever seen clips by the Dvinsk clan in Latvia? Amazing stuff.

Ochin Khorosho! :D