gymnastic strength books [Archive] - BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more

EvilElfMaster

Nov 14, 2006, 10:55 PM

gymnastic strength books?

plancheismine

Nov 16, 2006, 07:51 AM

caoch sommers is making one.....or has been for like 3 years....hasn't come out though :cry:

koltz

Nov 16, 2006, 10:08 AM

I'm making one but in hebrew , but mostly BWE and some gymnastics ( about home training) it's going well

EvilElfMaster

Nov 16, 2006, 11:59 PM

good to hear Koltz

Nov 18, 2006, 08:29 PM

Gravity Advantage Max. It's not "gymnastic-gymnastics" but it's a well rounded book on seriously strengthening every body part with body weight.