zenman
Nov 13, 2006, 04:01 AM
Just stumbled across this site and it look great! I'm a 55 yr old Texan (with 20 yr old mind) who works in Dhaka, Bangladesh. I have access to an exercise room with free weights and some machines but prefer bodyweight and what ever is handy. At home I use 5 gal water bottles. Here they have handles molded into them so I just can't pass them by without lifting a few. I hold rank in TKD (2nd Dan) and Hapkido (3rd Dan) but I focus on Wu Style Taiji now. I need to get a few pounds off the midsection plus do some general workouts so I plan on using this site.
