Cool foot work videos/demos [Archive] - BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more
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Appleman
Oct 26, 2006, 06:03 PM
A lot of interesting stuff.

http://www.performanceworkouts.com/exercise_guides_agility_1.shtml
eldus
Oct 26, 2006, 07:32 PM
Yeah! Cool stuff, man

eldus