Question: is there a good BWE-book ?

[Quax]

Hi everybody,

I am a german guy, who likes to do BWEs, just like you. I was wondering, if there is a good book (illustrated, muscle groups, training plans...), with a special emphasis on BWEs - if possible in german, but english is welcome, too.

Can one of you recommend a good book ?

Thanks...

Greetings...

BERNIE :-D

[Germanowl]

Hi Quax,
I live in Germany too.
For BWE info in German try www.fighter-fitness.de !!!
Otherwise, if your English is good, just hang around the various Forums like this one - feel free to ask me if you need any help with translations.

[Wraith]

The forums here have loads of knoweledgable people.

Ross Enamait's Never Gymless is an excellent BW fitness book.