Hi Guys. [Archive] - BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more

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Sub Zero
Oct 02, 2006, 04:23 AM
Hi everbody.I found this site while searching for info on military style workouts.I plan on becoming a Commando here in Australia,so i have been looking at ways to train.I ve decided that i am going to drop weight work to focus on bodyweight exercises and energy system work..Are there any other guys here in the Military or taining to join the military.I would like to hear how others are training so that i can learn as much as possible.I have found a few workouts but i am not sure how to post them here.Do i need to post them in the link section or can i just post them here.I would like to post them to get some feedback from you guys.Let me know how i should post them.Cheers

Celcius
Oct 08, 2006, 09:30 AM
Hi Subzero,

I think that "your workout" section is the best for workout discussion.

I served in US marines. Pullups, situps, running and pushups were our main exercises. That does't mean that I did not do many others. It's just that the instructors emphasized those.
If you can do everything in the upper levels of BWE, you are good to go. 8)

Chico
Oct 09, 2006, 09:38 PM
hi Sub Zero, I'm in the military , I finished my recruit camp this summer!