muscle up technique [Archive] - BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more
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abelson
Sep 12, 2006, 12:43 PM
Im not sure how to do the muscle up. Is there a good .jpg or explanation out there on how to execute the technique?
Pryrates
Sep 12, 2006, 02:30 PM
http://www.youtube.com/watch?v=UD2QNs4iIiM
plancheismine
Sep 12, 2006, 04:12 PM
that dude is a beast! :shock: