handstand pushups prob

[broly]

i have a little problem with my handstand pushups..
i can do 20 of them but usually i stop at 15 because my lower back is killing me . so i dont know if its because my lower back is weak or am i doing something wrong with my legs or my hands ?

thanks for the helpers

[koltz]

Flex your abs , this should help

[Celcius]

Yes, squeez the abdominals and your glutes.
Practice this with high incline pushups first.

It is possible that your lower back is overarched. Concentrate on correcting that.

[plancheismine]

Pull your head down and don't arch as much :wink: