View Full Version : Protein Pushups (Regarding Protein Pushups Video)
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marksmarkou
Apr 30, 2008, 06:41 AM
There are definitley some great press up variations here. I especially like the ones where you combine pressups with flyes. That must really give some burn!
wulfsun
May 30, 2008, 04:10 AM
Thank you for the info and the upload.
BENNYNOCKIT
Jun 08, 2008, 11:11 PM
Interesting how they incorporate bands, I have never really worked with bands.
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