crossfit like BWE workouts

[seraphyne1]

Maybe some of you have seen it already. I guess most of us are aware of the crossfit daily workouts. I have discovered a while ago a blog that had also daily workouts like crossfit but only BWE. Here is the link:

http://www.fitness-solution.blogspot.com/

I check it daily, great routines and not too time consuming, so my kind of stuff.

Thanks.
I was not sure what was going on there, but it's nice to see people putting faith in bodyweight.

[Germanowl]

Yeah, I´m also a regular visitor to this site. The workouts are cool and only take 20 minutes. Just my cup of tea!!!!

I never understood the point of cross fit.
At least here the routines are planned out for you.