Zwecke
Sep 26, 2008, 01:20 PM
Hello everybody out there!
I am Stefan and I come from Germany. I am 21 years old.. and.. yes.. :D
It's my first post here but i followed the forum quite a long time now.
i have been training now for.. uhmm.. some years with BW training but never had really goals so far.
Then I read about "THE POWER OF ONE" and got inspired so i ordered a copy and started to work my way towards One Arm Push Ups (and rows.. but.. i come back to this later xD)
Now, knowing that BW training is my favourite way of training I decided to really participate in here (or i want try to)
I will post my last months training log here, too.
Oh and the reason i am training is to gain more power, srenght and control over my body and perhaps i get a bit more weight on my ribs xD (I can need it :-D )
So far from me dudes.
Steff
OH AND: This is a really really cool forum with really friendly and nice members! Much compliment to all of you out there :)
I am Stefan and I come from Germany. I am 21 years old.. and.. yes.. :D
It's my first post here but i followed the forum quite a long time now.
i have been training now for.. uhmm.. some years with BW training but never had really goals so far.
Then I read about "THE POWER OF ONE" and got inspired so i ordered a copy and started to work my way towards One Arm Push Ups (and rows.. but.. i come back to this later xD)
Now, knowing that BW training is my favourite way of training I decided to really participate in here (or i want try to)
I will post my last months training log here, too.
Oh and the reason i am training is to gain more power, srenght and control over my body and perhaps i get a bit more weight on my ribs xD (I can need it :-D )
So far from me dudes.
Steff
OH AND: This is a really really cool forum with really friendly and nice members! Much compliment to all of you out there :)
