Buttups

[Dai]

http://www.youtube.com/watch?v=mLGJjgsAWkk

Here is an exercise I found on youtube for people who want to work there lower abs (instead of leg raises) but have lower back problems.

[demarcoa]

That's good. Look at the bodyweightculture core workout video and I think that they do it too.

[Almond]

There is a video with a bunch of exercises all facing down and on the bench.

Here you go, just found it.

http://www.youtube.com/watch?v=dQsvlgJ5_BA

[demarcoa]

There is a video with a bunch of exercises all facing down and on the bench.

Here you go, just found it.

Yeah, that's the one I meant. Thanks for getting it.