help with a bw program? [Archive] - BodyWeightCulture.com - Free Body Weight Exercises for muscle gain, weight loss and more

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TheMooch
Aug 30, 2008, 03:59 AM
Well im kind of new to all this bodyweight training stuff (other then the well known ones like pushups) so i've been wondering what would be a good program to start with?
Like examples of specific bw programs/routines that you do?

EvilOne
Aug 30, 2008, 07:23 AM
http://bodyweightculture.com/forum/forumdisplay.php?f=15
Just check out the top couple sticky posts. Great place to start